One Pan Italian Sausage and Veggies Dinner Recipes

Delicious Italian-seasoned veggies and sausage all made in one pan. A great and healthy meal prep idea!

Course: Dinner
Cuisine: Italian
Keyword: one pan italian sausage and veggies
Servings: 6 when served with rice or quinoa
Calories: 307 kcal
Author: Chelsea

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Ingredients

2 large carrots ~2 cups
2 red potatoes ~2 cups
1 small-medium zucchini ~2 and 1/3 cups
2 red peppers ~2 cups
1 head broccoli ~1 and 1/2 cups
16 ounces Smoked Italian Turkey or Chicken Sausage
Seasonings
1/2 tablespoon EACH: dried basil, dried oregano, dried parsley, garlic powder
1/2 teaspoon EACH: onion powder, dried thyme
1/8 teaspoon red pepper flakes optional
1/3 cup Parmesan cheese freshly grated, optional
4 and 1/2 tablespoons olive oil
Optional: fresh parsley, salt and pepper

Instructions

Preheat the oven to 400 degrees F. Line a large sheet pan with parchment paper or foil (easy clean-up) and set aside.

Prep the veggies: *It is important to prep the veggies according to directions to ensure they all cook at the same time*

Peel and very thinly slice the carrots. Wash and (if desired peel, we love the peel on) chop the red potatoes. You want the pieces quite small here. (I halve the potatoes and then cut each half into 10-12 pieces)

Halve the zucchini and then cut *thick* coins of zucchini. Coarsely chop the broccoli. Remove the stems and seeds from the peppers and chop into medium-sized pieces. Chop the sausage into thick coins.

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